I believe the human being process is a delicate dance between love and fear. I help people connect with themselves through love. It is how I have learned to connect with myself. I support those that are courageously seeking solace in their humanity. When our identity is wrapped up in something external it can consume and confuse our sense of self. Not being grounded in our sense of self impacts our mental health. Who are you? Who have you become? Why did you start to engage in this passion? These are a few of the questions that start to become foggy when we are disconnected from ourselves and our inspirations and motivations. I experience it as well, aiming for client’s to leave every session feeling a little bit better. That can't always be the case and that is okay. When the pressure is on we have to remind ourselves that we are human and that we experience the world as a reflection of our human nervous system. The state of our nervous system changes our perceptions. Whether it’s feeling stuck, disconnected, disenchanted, afraid of a loss of acceptance or no longer feeling loved; we all experience emotional pain that can block our clarity on how to operate ourselves.

​

There is so much courage in merely thinking about talking to someone about your concerns in life. Actually doing it, pours pounds of compassion onto the courageous pathway you are walking on. You get to validate what is going on in your internal world. We get to validate ourselves and have compassion for our humanity. Then, return to who we remember ourselves to be. I help you reconnect with your essence and how come you love what you do. Working together, we help you remind yourself about the power of your passion. Go back to your hunger and determination to always do your best. This is what I teach my clients and what I practice for myself.

 

Everything else? Leave it alone. Let it rest. Just be yourself and do what you know how to do. Let your light shine from within.

​